# How do I convert a video to 9:16 for Instagram Reels or TikTok?

Upload your source clip, choose 9:16, adjust framing, then export MP4 for Reels and TikTok.

Canonical URL: https://www.subclip.app/faq/how-to-convert-video-to-916-for-instagram-reels-or-tiktok

Last modified: 2026-04-20T00:00:00+00:00

Open [Video Converter](/video-converter), upload your source video, select the 9:16 output ratio, and adjust framing so the subject stays centered. Then export and download the MP4.

This workflow is designed for Instagram Reels and TikTok vertical posting requirements.

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