# How do I convert an Instagram Reel back to MP4?

Upload the Reel source file, choose ratio/output settings, and export MP4.

Canonical URL: https://www.subclip.app/faq/how-to-convert-instagram-reel-back-to-mp4

Last modified: 2026-04-20T00:00:00+00:00

Use [Video Converter](/video-converter) to upload your Reel source and export an MP4 version in the target ratio.

For Instagram-specific ratio workflows, also check [Instagram Reel Converter](/tools/instagram-reel-converter).

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